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    Fresh basil, zucchini and a kiss of Sicilian lemon marry to make a delicious flavorful sauce that conjures up memories of summer. This sauce can be enjoyed over pasta or as a vegetable side dish. Our founders’ mother grew up on a similar sauce and has been a staple in her family for over a century dating back to early 1900’s in Southern Italy.
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    Calabrian cooking is known for spicy and powerful ingredients including garlic, herbs, and chili peppers. This sauce is a beautiful balance of charred tomatoes, garlic, and roasted red peppers, enhanced with Calabrian chili peppers for an extra kick. Rich in Vitamins C & E, this sauce is perfect for serving with pasta, grilled chicken, vegetables, crispy potatoes, eggs, and more.
  • North Fork Keto Kitchen's Keto Rolls are great with a tapinade, sugar-free jam or just plain with butter. 1 roll (300 Calories, 19g Fat, 16g Fiber, 28g Protein, <4g Net Carbs)
  • North Fork Keto Kitchen's Keto Chocolate Chip Cookies are soft and chewy. Great with a glass of almond milk. All the flavor and texture of a fresh baked cookie with only 1g of Net Carbs! ***GLUTEN-FREE*** 1 Cookie (150 Calories, 14g Fat, 3g Fiber, 3g Protein, 1g Net Carbs)
  • Simply slice open these fluffy hollow "Keta Pitas" from North Fork Keto Kitchen and add your favorite lunch meat, tuna salad, hamburger, veggies or our favorite -  bacon, egg and cheese!

     

    1 Pita - (Calories 300, Fat 19g, Fiber 16g, Net Carbs <4g,)

  • North Fork Keto Kitchen's Keto Crackers are great alone or with dips. Add this Keto option to your next meat & cheese platter. Great with wine! Warning: You can't eat just one! ***GLUTEN-FREE*** 1 serving (70 Calories, 6g Fat, >1g Net Carb)
  • You won't believe these Keto Brownies from North Fork Keto Kitchen have only THREE net carbs each! Pair with a glass of almond milk or top with whipped cream for a Keto Brownie sundae! Also great with a glass of red wine. ***GLUTEN-FREE*** 1 Brownie (140 calories, 14g fat, 3g Net Carb)
  • Slice & toast this bread from North Fork Keto Kitchen for your next egg sandwich, grilled cheese or a healthier PB&J for the kids! With a whopping 16g of protein per slice and a good source of fiber, this Keto Bread makes sandwiches possible again for those looking to maintain a low carb diet. 1 Slice (160 Calories, 11g Fat, 9g Fiber, 16g Protein, <3g Net Carbs)
  • Slowed-cooked chicken, just the way it was made back home. Available with your choice of rice & peas or White rice and a side of cabbage & carrots.
  • Succulent pieces of flavorful chicken cooked in a lovely Jamaican curry sauce with a side of  cabbage & carrots
  • Made with butcher cut, fresh goat meat and authentic Jamaican spices. White rice with a side of cabbage & carrots.
  • Jamaican Oxtail Stew simmered in a delectable brown sauce with butter beans. A delightful dish that's great for  lunch or dinner.

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